Lower back pain can stem from various factors, with poor posture being a common culprit. Strained muscles and ligaments due to heavy lifting or sudden movements contribute to discomfort. Degenerative conditions like osteoarthritis or herniated discs may also trigger pain. Inactivity and a sedentary lifestyle weaken back muscles, leading to increased vulnerability. Certain medical conditions such as kidney stones or infections may manifest as lower back pain. Structural issues, like spinal abnormalities, can play a role. Stress and psychological factors contribute to muscle tension. Understanding these diverse causes is essential for effective prevention and management of lower back pain.

Отредактировано James Anderson (2023-12-19 16:44:36)